Tips For Post Menopausal Women

Menopause is a normal part of a woman's life, but that doesn't make the symptoms any easier to deal with. These symptoms can last for months, even years, and can even continue after menopause ends. That is because your body is learning to live with a reduced level of estrogen. In this article, we'll explain some of the challenges you may face after the change of life and give you some simple tips that you can incorporate into everyday life to make post menopausal life easier.

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