A Couple Of Factors That Can Cause Insomnia

While there is no one cut and dried reason why some people can't sleep, most experts agree that insomnia is brought on by stress, anxiety, medications, and/or caffeine - among other things.? Transient and short-term insomnia has many causes.A reaction to change or stress is one of the most common causes of short-term and transient insomnia. This condition is sometimes referred to as adjustment sleep disorder. The precipitating factor could be a major or traumatic event such as

Menopause Symptoms Read more ...