A panic attack can be a horrifying experience for anyone. They are scary enough when they happen in the day, but imagine having sleep panic attacks. There you are, sound asleep in your bed when suddenly you are wide-awake, fighting to breathe, with chest pains and your bed is soaked with sweat. You are having an attack while you are asleep! Of course, you are now awake and extremely terrified.
The symptoms of panic attacks whether you are awake or asleep are similar. You feel
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