Menopause and Perimenopause Symptoms Insomnia

With increasing age, sleep problems become more and more common. Menopause is a time when many women begin losing sleep or, if they\'ve been losing sleep before, to lose even more. Insomnia, which is defined as difficulty getting to sleep or getting back to sleep after awakening, is one of frequent signs of menopause and perimenopause symptoms. Another of the common and annoying symptoms of menopause is restless leg syndrome (RLS), in which unpleasant tingling or painful

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