The Challenges for Menopausal Women

While some lucky women experience few or mild symptoms during menopause, others feel like their mind and body are no longer their own. Fluctuating hormones can lead to physical, emotional and psychological distress that can drastically affect a woman's quality of life. However, menopausal women don't have to suffer the way they once did. In this article, we'll look at some simple and practical ways of dealing with the symptoms of menopause.Menopause is a natural occurrence in

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