The Symptoms of Menopause - Night Sweats and Hot Flashes

If you are over 45 and starting to have problems sleeping, or have hot flashes, night sweats, or similar symptoms, you are probably starting perimenopause. This is the beginning of what will be a long journey towards eventual menopause, which is the point in time that a woman reaches after 12 months of no menstrual periods. Since menopause is a natural occurrence, it is not a type of illness at all. The decrease in female hormones such as estrogen and progesterone causes these

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