Natural Remedies for Coping with Menopause

* Menopause Defined Menopause is defined as the time in a woman's life when she has not menstruated for one year, indicating the end of fertility. Menopause typically occurs around the age of 50, but some women menstruate well into their 50s, while others experience menopause sometime in their mid-40s. Perimenopause refers to the period of hormonal changes leading up to menopause; it can begin as early as the late 30's. Women in perimenopause may experience such symptoms as

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