Weight Loss After Menopause

Weight Loss After MenopauseAs a woman ages it becomes harder to maintain your weight. The hormonal changes associated with menopause and perimenopause can cause an average weight gain of one pound a year between the ages of 35-55. This weight gain besides being distressing emotionally is a health risk. Hormonal changes are the primary culprit in middle age weight gain in women, Estrogen which is the female sex hormone, begins to decrease as a woman enters middle age. The body in an attempt to

Menopause Symptoms Read more ...