Menopause Hot Flashes: Dealing With Them the Natural Way

During menopause, hot flashes are almost always a given symptom. Over eighty percent of women in the United States can experience them at the onset of menopause. The good news is that these are likely to decrease over time, but at the height of menopause, they can be pretty intense, uncomfortable, annoying, and prove to be a big inconvenience on day-to-day living.Hormonal changes are mainly responsible for menopause hot flashes. Common indicators of a hot flash include a

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