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Nowadays the benefits of soy foods in helping menopause symptoms, is being shouted from the rooftops, as its reputation for helping prevent some cancers, heart disease and osteoporosis. In the past few years, the soy industry has poured vast amounts of time and energy into marketing and advertising soy foods and promoting its health benefits. ?While there does seem to be gathering evidence that soy has mild estrogenic properties?that mimic the natural estrogen our bodies
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