Often Insomnia may be due to menopause. Unfortunately a main symptom of menopause is insomnia. The important dilemma is, what triggers this? What is the relationship between menopause and insomnia, and is there something that you can do? Quite a lot of women find they practically never used to have problems getting to sleep until they reached menopause. Menopause itself is simply the name given to the cessation of a female's reproductive process and occurs naturally when
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