Hot flashes are a common symptom of menopause, but unfortunately, it's hit and miss when it comes to remedies and none can be deemed perfect. Hot flashes are attributed to the hormonal changes or fluctuations in the body during menopause and result in feelings of mild to intense heat in the body. You may experience flushed face, excessive sweating, and a dire need to "cool down." If you experience these flashes during your sleep, they are called "night sweats."
Hot flashes
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