Peri Menopause: Dealing With It Naturally

Peri menopause is kind of like the biological threshold of menopause. Think of it as your body preparing itself for its official entry into menopause, signalled by the total cessation of menstruation after at least twelve months. Peri menopausal symptoms can be felt as early as ten years prior to actual menopause, which means women as young as 40 years old can already experience hot flashes, irregular menstrual periods, vaginal dryness, mood swings, and other common

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