Natural ways to ease your menopause woes

Most commonly, women on their late 40's onwards are developing symptoms of menopause, if not menopause already. It is quite easy to notice the physical changes such as vaginal dryness, loss of skin elasticity, inability to sleep, slight drooping of the breasts, irregularity of the menses, sudden weight gain, common episodes of hot flashes and frequent night sweating. However some mental changes, such as memory lapses and emotional changes like depression, mood swings, tension

Menopause Symptoms Read more ...