Changes to Expect and Do After Menopause

Usually at the age of as early as the late 30's to the late 50's, women are prone to having their reproductive capabilities checked and halted with the onset of menopause. During this time, certain changes both internal and external occur both for the body and mind. Women are subjected to mood swings brought about by the fluctuating hormonal levels in the body. Coping strategies are compromised because of both lowered estrogen levels and altered feedback mechanisms. Easier

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