Menopause and Hot Flushes and Their Most Effective Treatment

Menopause and hot flushes seem to go together as well as wine and cheese, as hot flushes seem to be the most common symptom at this stage in a woman?s life.But the menopausal symptoms would not be apparent if you had a really healthy immune system. Because then you would be healthy enough to treat the underlying cause, whatever that might be.How do you get your immune system up to this level of efficiency?Firstly by ensuring you have a healthy lifestyle - a good diet with lots

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