What is happening to me?
You feel your heart begin to race.? You experience some combination of sweating, nausea, dizziness, anxiety, headache, weakness, or a feeling of suffocation. A sudden, intense, hot feeling flushes your face and upper body and you begin to perspire, a little or a lot. You may feel a chill at the beginning of the episode or at the end.
If this sounds familiar to you, you are all too aware of the affect hot flashes can have on your lifestyle.? It is
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