How to Manage the Signs and Symptoms of Menopause Naturally

Menopause is an inevitable phase in a woman's life. However, many are afraid of this stage because of the expected side effects brought by lowered production of sex hormones estrogen and progesterone. Up to now, scientists and researchers haven't found the magic pill that can safely cure all the menopausal blues away in a flash. And until the time when a medical breakthrough is discovered on how to safely and dramatically ease symptoms of menopause, it may be a good idea for

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