Almost 70% of women who are going through the menopause process will suffer from the discomfort of menopause and bloating. The reason this is true is that these women have hormone glands that are beginning to produce more hormones that cause the body to accumulate fat, such as cortisol and insulin. At the same time their bodies are producing less hormones that minimize you from gaining fat, such as estrogen and growth hormone.
This situation can be aggravated by, of all
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