The Trouble With Sleeping During Menopause

The Trouble With Sleeping During MenopauseGoing through menopause is difficult, and unfortunately, many of the problems that begin during perimenopause lead to one major problemlack of sleep. Although you may not at first realize the connection, sleep deprivation, insomnia, and other night time troubles commonly begin with women in their forties and fifties, even when then have previously not suffered from sleeping problems. Many forces come together for menopausal women to make sleep

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