Menopause KnowledgeFor some women, taking HRT may not be possible for medical reasons.The decline of oestrogen can have some very significant effects on a woman's body, such as dry skin, hot flushes, night sweats, mood changes, weight gain even forgetfulness to name a few. But with the use of certain herbs and vitamins, some relief for the menopause can be found in a natural way. Here I have identified 5 top herbs and vitamins for menopause relief.ef.Firstly, one of the less recognised symptoms
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