How to Lose Menopause Belly Fat

For some women menopause may be easy, while others struggle with unpleasant symptoms such as belly fat, hot flushes, insomnia and mood changes. The biggest problem for most women during menopause is the bulging belly that looks like you are six months pregnant!The problem most women faced with weight gain around the middle is that often conventional diets to lose belly fat during menopause fail and even doing a million sit ups won't budge it.So let's explore why belly fat

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